Jay-Z is Behind Beyonce’s Vegan Pregnancy Diet

Pregnant women who are vegan struggle to meet their growing dietary needs. Particularly important is the body’s increased need for iron, protien and calcium. Many women have found increased energy and less worry about their nutritional requirements by adding supplements to their diet. It is important to follow your doctor’s recommendations and stay within the parameters of the weight chart no matter what diet choice you make.

Apparently, Beyonce has chosen the vegan diet to control her weight during her pregnancy. Husband Jay-Z supports her choice. Here is more:

Beyonce is pregnant with her first baby, and she’s determined to keep her bootylicious figure. The 30-year old pop singer is due with her first baby in February, and she’s chosen to eat a mostly vegan diet to keep her weight in check. Her husband, 42-year old rapper Jay-Z, has decided to support her by following the same diet. She’s made this choice after hearing from friends who’ve counseled her to not make the same mistakes that they did during pregnancy.In the past, the singer has been known to struggle with her weight. In 2006, she lost 20 pounds in 14 days using Master Cleanse, although it’s not a diet she’d recommend. Reportedly, she gained back all of the weight that she lost, plus extra.Husband Jay-Z isn’t feeling any negative affects from following his wife’s dietary choice, and both have reported to have experienced an increase in energy. It’s not clear how the megastars classify a diet as “partially vegan”, but it appears that they are taking a great step towards beginning healthy choices for their growing family!

Jay-Z Supports Beyonce’s Vegan Pregnancy Diet